What? Hang on... I'll explain that.
Welcome to 'What's Now' where once again I come to you as a student finding shit out about myself, trying to learn from it, and then somewhat reporting that here to you dear reader.
This week my theme has been grievances. Holding grudges, holding on to past insults, past slights, past "mistakes", and past pains. It's amazing how when you sit around looking at the past how much you have to forgive.
- Oh man, that one night when so and so said _____ and then I did ____.
- I used to get into so many confrontations with _____ over ______.
- I thought ______ about _____ the whole time and never realized it.
- _______ always brought up _____ in me and I resented it.
- I'm constantly thinking about _____ and it occupies so much of my mind space.
The above is not some spiritual Mad Lib but rather thought process that are home to my grievances. It's literally insane! This week I've opened up to not just letting these thought come in and pass through my mind but rather holding onto them for just long enough to say, 'No. I don't want this. I want to forgive this thought or this mindset and then truly and permanently let it go.' I don't want to find myself still being upset over past thoughts ten years, weeks, days or even minutes from now. I want now! I want to take things as they are now. Myself included. So much of the forgiveness process is self-forgiveness since it is only I that am upset here. I can release grievances and forgive others, but I also have to forgive myself for how I feel about any given situation or grievance as well.
"When you accept 100% of the responsibility for the choices you have made, you gain 100% of the power to make new and better choices." -Alan Cohen.
Sometimes poking around in your mind for how you really feel about something can be a bit scary. Sometimes I find myself going, 'Jeez man. That's dark... or that's kind of messed up.' But, that's how my ego is playing the game. 'Look. Look. This is you! You're really a bad person and you should feel guilty about this! Look how you've treated others and yourself. Look at how you keep making these same mistakes. This is who you are. You're not ever going to be able to shake this! You're 35 years old and this is where you are...again.'
Not so fast! There is a way out of this: Forgiveness.
"Forgive and Forget" maybe the phrase, but I prefer to look at it as "Forgive and Move on." Move. Move forward and move on to the next thing that you need to forgive. I have the power to make different choices. I can do that. So... what's the hold up?
Life Comes Easy.
The hold up is fear. The hold up is living by a set of laws and rules that I've created and don't even realize half the time that I'm adhering to. Forgiveness is great. It's chipping away at the past and guiding me into the present. The future is not mine to be concerned with. Now. Now is my concern. However, in order for me to shake the laws of the past, I must make different choices now in order to carry those over to the future.
Ever hear someone tell you that life is a struggle? Of course you have. We all have. You have to go to work, pay your bills... death and taxes... grind it out... blah blah blah. Where the fuck did those rules come from? Did I sign up for this? When was the contract written that says I have to struggle to get what I want? I know I've clearly been living by those rules. I've been playing my role and my parts in whatever situations I've found myself in order to play by these perceived rules. Oh hell, I've run all over the world playing by these rules! I'm a rule follower and a good student, and a good citizen, a good man, a hard worker, I'm all these things that I'm 'supposed' to be.
So quick question... am I happy?
(Let that hang a bit... really ask the question....)
Hmmmm.... Nope!
Okay then! So, fuck your rules and let's make some different choices in life. How about instead of acting a certain way in a certain situation, you just act the way you always do all the time? How about instead of looking outside yourself for happiness, you look inside? How about letting other people know what you're really thinking and feeling instead of constantly fearing judgment and rejection? How about just opening up and letting abundance come to you rather than trying to grind it out of life? How about you just be happy, be balanced, be at peace, be you as God intended?
Well well... we're on the path to tearing up some of life's "rules" and on to a much more natural state.
- I am happy.
- I am loved.
- I am at peace.
- I am open.
- I am honest.
- I am forgiving.
- I am connected to my source and my creator at all times.
We're starting here. Right here. Really simple, back to the basics. I'm tearing up old contracts that I never signed up for. I'm not re-writing rules because there are no rules. I'm erasing past grievances and past roles. Now is all that matters. Who I was, who they were, what I said or thought, what they said or thought... all the way back as far as I can remember... forgiven, moved on from. That's the goal here!
I do right here at the end have to share a bit of a story with you dear reader. A lot of this came when I was squatting on the floor in my apartment. Yeah you read that right, squatting. Sitting in a chair is not a natural human resting position. Squatting with both feet flat on the floor is. It may "look funny" to you because we've been trained our whole lives that sitting in a chair is proper and "natural." It is not. I was thinking about that when it just carried over to everything else. Squatting there on the floor, thinking about life I thought, 'How much other shit in my life do I believe is the right thing to do when in fact it's complete bullshit? How many other things have I been trained to believe that are utter nonsense? What else do I think is the right and 'natural' thing to do when in fact it is not?"
Life is hard? Fuck that. Life comes easy.
Other people do things to me and hold me back? Hell no. I do all that to myself.
Your mistakes are unforgivable? Nope. Everything is forgivable.
You have to play by the rules? Fuck your rules.
You've created your world and your role in it. You have to stick to that! Hell no I don't! I can choose something else.
Other people are going to judge you for this. Well, okay. Maybe they will, maybe they won't. Either way... at least this is what I really want.
Happy, open, honest, forgiving, loved, connected, and full of abundance. I'll start there and let the rest take care of itself.
- AJ
- Charleston, SC, United States
- "Fear is a stranger to the ways of love. Identify with fear, and you will be a stranger to yourself." -ACIM
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